PREPARE YOUR MIND AND SOUL

A workshop to transform your parenting journey:

Led by a Neuroscientist and a Spiritual Consultant.

Access to 6 live Zoom sessions + recordings, WhatsApp support, and a personal meeting with each of us when your baby arrives to answer all your needs mind and soul covering labor delivery and the first year of life workshop to transform your parenting journey.

Motherhood is not only the birth of your new baby, it’s the rebirth of yourself.

If you’re pregnant or a new mom, you’re about to embark on a beautiful journey. Step into parenthood with confidence and grace! Join our Prepare Your Mind and Soul workshop with @alyssabrieloff a spiritual health consultant and @milliemommoments a neuroscientist, tailored to empower expecting women for birth, the newborn period throughout the first year of life. Gone are the days of uncertainty – we've created the ultimate course to equip you for this life-changing journey.

PREPARE > REPAIR

Combining knowledge and spiritual preparation, our intensive workshop offers three sessions with Dr. Ilona Halickman, a neuroscientist and mom. From newborn care to navigating the first year, you will receive the tools to troubleshoot any challenge that arises - From products to avoid to how to best answer newborn needs- Backed by research, ensuring you're always one step ahead.

Alyssa will guide you through the spiritual aspect of your journey, providing invaluable insight and support. Through energy healing, unblocking, and intention setting. Together, we'll cover everything from feeding and sleeping to creating a nurturing home environment.

Mind

Dr. Ilona will provide all 3 educational lectures to prepare your mind.

Plus, our dedicated WhatsApp group ensures you have ongoing support and guidance.

Soul

Alyssa will provide all 3 energetic lectures to prepare your soul.

In addition, you will receive:

1-1 Sessions

Dr. Ilona will include a 30-minute 1:1 follow-up session:

  • Once the baby is born she will meet with you to discuss any potential challenges that are coming up for you.

Alyssa will include a 1:1 Energy healing session:

  • A personal intention-setting session for your birth plan

What we will cover:

Each week starting March 11 there will be 2 live sessions a week led by Dr. Ilona (Mind) and Alyssa (Soul).

If you cannot attend the live workshops there will be recordings for each lecture.

  • What to expect for birth including how to manage pain

    Energy healing to release any self-doubts and prepare you intentionally

  • What to expect for recovery

    How to support your breastfeeding journey

    Setting up your space to be intentional clearing clutter, releasing fears, etc.

  • What to expect for your new baby and how to support their needs

    How to nurture your baby from a regulated place

Upcoming events

  • WEEK 1 - PREGNANCY

    March 11th + March 13th - time TBD - according to the best time for the group

    The recording will be available 24 hours later.

  • WEEK 2 - POSTPARTUM

    March 18th + March 20th - time TBD - according to the best time for the group

    The recording will be available 24 hours later.

  • WEEK 3 - BABY

    March 25th + March 27th - time TBD - according to the best time for the group

    The recording will be available 24 hours later.

JOIN NOW

FAQs

  • If you sign up for the pregnancy + first year of life bundle, you receive lifetime access to the recordings, the PDFs, and the WhatsApp group.

  • The mind sessions are led by Dr. Ilona, focusing on how to prepare from a neuroscientist view point.

    The soul sessions are led by Alyssa, focusing on mindfulness practices and techniques to support your journey.

  • All workshops will be recorded and available within 24 hours.