PREPARE YOUR MIND AND SOUL
6-part series to prep mamas for birth and beyond.
Led by a Neuroscientist and a Spiritual Consultant
Motherhood is not only the birth of your new baby, it’s the rebirth of yourself.
If you’re pregnant or a new mom, you’re about to embark on a beautiful journey. Step into parenthood with confidence and grace! Join our Prepare Your Mind and Soul workshop with @alyssabrieloff a spiritual health consultant and @milliemommoments a neuroscientist, tailored to empower expecting women for birth, the newborn period throughout the first year of life. Gone are the days of uncertainty – we've created the ultimate course to equip you for this life-changing journey.
PREPARE > REPAIR
Combining knowledge and spiritual preparation, our intensive workshop offers three sessions with Dr. Ilona Halickman, a neuroscientist and mom. From newborn care to navigating the first year, you will receive the tools to troubleshoot any challenge that arises - From products to avoid to how to best answer newborn needs- Backed by research, ensuring you're always one step ahead.
Alyssa will guide you through the spiritual aspect of your journey, providing invaluable insight and support. Through energy healing, unblocking, and intention setting. Together, we'll cover everything from feeding and sleeping to creating a nurturing home environment.
Mind
Dr. Ilona will provide all 3 educational lectures to prepare your mind.
Plus, our dedicated WhatsApp group ensures you have ongoing support and guidance.
Soul
Alyssa will provide all 3 energetic lectures to prepare your soul.
In addition, you will receive:
The Aligned Mama Edit interactive guide
444 Angel Number socks for protection
1-1 Sessions
Dr. Ilona will include a 30-minute 1:1 follow-up session - Once the baby is born she will meet with you to discuss any potential challenges that are coming up for you.
Alyssa will include a 1:1 intention-setting session for your birth plan
What we will cover:
Each week starting March 11 there will be 2 live sessions a week. If you cannot attend the live workshops there will be recordings for each lecture.
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What to expect for birth including how to manage pain
Energy healing to release any self-doubts and prepare you intentionally
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What to expect for recovery
How to support your breastfeeding journey
Setting up your space to be intentional clearing clutter, releasing fears, etc.
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What to expect for your new baby and how to support their needs
How to nurture your baby from a regulated place
Upcoming events
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WEEK 1 - PREGNANCY
Week date + time
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WEEK 2 - POSTPARTUM
Week date + time
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WEEK 3 - BABY
Week date + time
FAQs
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.