How to Protect Your Energy
We live in a very high frequency + high energy world, especially with new technology like 5G taking over. We consume a lot of energy and are exposed to many EMF (electromagnetic fields) all day long no matter where we go. EMF, aka radiation, is found in our devices, WIFI, electronics, and appliances. Although things like microwaves and phones are considered low radiation/ non-ionizing, they may still affect us.
You can even check what your EMF level is in your home with an EMF Detector. If you are sensitive to this energy, it may exacerbate inflammation in the body, causing these symptoms.
Headaches
Irritability
Fatigue
Insomnia
Nausea
Anxiety
There have been a few studies that have shown how over time how these EMFs can affect our health and possibly be linked to cancer. While this topic is controversial, being on any device too long can’t be great for our health. For me personally, I get tension headaches, and using blue light protection has drastically helped me. I also see a Nutritional Response Testing Dr. in the city and she noticed how these EMFs are affecting me firsthand. So I bought an EMF blocker and purchased all of these items. At the end of the day, you should always do your own research and find what works for you!
EMF PROTECTION
Greenwave Filters – These filters plug into outlets and “target a broad range of dirty electricity frequencies, and are both safety certified and RoHS compliant (i.e., free of hazardous substances such as lead, mercury, cadmium, and more).” They also have detectors, which can scan your home of all EMF exposure.
Laptop protector – I am totally guilty of laying my laptop on my actual lap while working on the couch or in bed (like I am right now). This DefenderPad sits under your laptop so you can rest it safely on your lap without worrying about the heat and radiation getting on your body.
EMF blocking watch – I’ve seen the Teslar Watch all over Instagram and it’s very fashionable looking. Their website goes into detail about their benefits of them.
EMF Stickers – I love these because they’re so tiny and you can place them on any device like your phone. They’re also kind of cute with the holographic and sun sign. Especially if you are always holding your phone near you or on you, it’s nice to have this protecting you. Here is another option that is more pricey, but has
EMFs aren’t the only exposure that could be affecting our health. Blue Light is another field of light that comes from our devices. This light can affect our eyesight and cause symptoms such as headaches, eyestrain, and disrupt our sleep.
BLUE LIGHT PROTECTION
Screen Protector – I love the glass protector from EyeJust that comes in a size for your phone and your laptop. Here is a cheaper option.
Blue Light Glasses – I love the brand Felix Gray & DIFF Eyewear because they make fashionable glasses. Here is another cheaper option.
Even if you’re not concerned about the EMFs, but you live in a big city, chances are your energy is depleted. I know at the end of the day, my energy is shot and all I want to do is get grounded with a nice bath and smudge palo santo everywhere. It allows me to cleanse my energy from the day and anything I have held on to. Here are some of my favorite crystals for energy protection.
CRYSTALS FOR ENERGY PROTECTION
I love crystals for so many different reasons. They help elevate your energy, keep you protected, and calm. I always loved collecting crystals since I was little and my collection has grown over the years. Check out my most clicked blog post if you want a crystal crash course for starting out.
Shungite – This is a great crystal for protecting against EMF. You can wear it as a necklace, carry a stone with you, or even get a shungite phone sticker
Tourmaline – Black Tourmaline is a great crystal that is great for protecting against negative energy
Selenite – I love carrying selenite wands wherever I go and keeping them all over different parts of my house.